Girl practices the vault

To perform a vault, the gymnast runs down a runway, which is usually padded or carpeted. They hurdle onto a springboard and spring onto the vault with their hands. The off-flight may be as simple as leaping over the apparatus or as complicated as executing several twists and turns in the air. (Wikipedia)

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GYM CLOSED due to Coronavirus (Covid-19)

The gym will remain closed until April 6 (subject to change)

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Registration for 2020 Winter/Spring Session is now OPEN!

2020 Winter/Spring Session begins on Saturday, February 1.

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Part-time recreational gymnastics coach

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Gymnastics. What is it?

It’s not just a sport. It’s a lifestyle. Gymnastics is one of the most unique and difficult sports in the world. More specifically artistic gymnastics demonstrates your strength, agility, coordination, perseverance and determination in order to achieve perfection in sometimes nearly impossible and gravity defying elements on different gymnastics apparatuses.

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