Kids learn how to do a front flip with a trampoline and a gymnastics mat

An acrobatic flip is a sequence of body movements in which a person leaps into the air and then rotates one or more times while airborne. Four body forms are commonly employed in gymnastics flips: Aerial, Tuck, Layout and Pike. (Wikipedia)

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Gymnastics. What is it?

It’s not just a sport. It’s a lifestyle. Gymnastics is one of the most unique and difficult sports in the world. More specifically artistic gymnastics demonstrates your strength, agility, coordination, perseverance and determination in order to achieve perfection in sometimes nearly impossible and gravity defying elements on different gymnastics apparatuses.

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